Benefits of training in Martial Arts

1. Self defence

Training in Wing Chun Kung Fu helps you build a set of self-defence skills. These skills will not only help you defend your from physical confrontation, but also look at avoidance through gesturing, as well giving you a fun way of exercising. You'll also improve strength, endurance, balance, flexibility and agility.  

2. Leadership

Martial arts training, offer's many benefits to men and women of all ages.  Leadership can be translated in many different forms from problem solving to taking charge of multi-million pound deal at work. 

3. Self confidence

This success can then be translated into other parts of your life whether that is at school, home or at work.

4. Energy = productivity

Here at Omni Martial Arts we have skilled instructors that can offer a fresh outlook to training. At our schools we're with you step by step, helping you progress through the system and making you get the best out of martial arts training and the best out of yourself.

5. Family activity

Wing Chun Kung Fu is great family activity we find that our members that train under our family package have a great closeness and also a great appreciation for each another, as they know what goes into their training.

6. Achievements

By adopting this mind-set, it can be translated to different parts of your life, for example "I'm going to aim to buy a new car next year" or "I going to apply for higher position in my work space" or " I'm hit the gym and get that six pack for summer holiday!"  

7. Focus and discipline

Having these two in abundance you'll find that what ever you put your mind to you'll get the most of out of.

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